Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, New Hope offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in New Hope
New Hope YMCA
Located at 7601 42nd Avenue North, the New Hope YMCA provides a comprehensive fitness experience. Members have access to amenities such as an indoor track, aquatics facilities—including a sauna, indoor pool, whirlpool, and outdoor splash pad—a basketball court, free weights, and cardio machines. The facility operates Monday through Friday from 5 a.m. to 9 p.m., and on weekends from 7 a.m. to 5 p.m. Learn more.
Anytime Fitness
For those seeking flexibility, Anytime Fitness at 3540 Winnetka Avenue North offers 24/7 access to its facilities. Members can utilize a range of equipment, including functional training tools like medicine balls, plyometric boxes, and resistance bands. Personal training and group workouts are also available. Find out more.
Life Time New Hope
Life Time, situated at 4239 Winnetka Avenue North, offers an extensive array of fitness options. Members can enjoy workout floors, group classes, swimming facilities, and dedicated kids’ spaces. The club operates Monday through Friday from 4:30 a.m. to 11 p.m., on Saturdays from 6 a.m. to 8 p.m., and on Sundays from 6 a.m. to 8 p.m. Explore more.
Mental Health Services in New Hope
People Incorporated – New Hope Mental Health Clinic
Located at 5555 Boone Avenue North, this clinic offers outpatient mental health services for adults, including individuals, families, and couples. Services include mental health evaluations, treatment planning, counseling, and access to emergency services. The clinic operates Monday through Friday from 7 a.m. to 5 p.m. More information.
Thrive Mental Health LLC
Thrive Mental Health, located at 4124 Quebec Avenue North, Unit 210A, provides Adult Rehabilitative Mental Health Services (ARMHS). These services aim to help individuals acquire and enhance skills to restore capabilities affected by mental illness. Eligibility criteria apply, and services are available to residents of Hennepin County and surrounding areas. Learn more.
Touchstone Mental Health – New Hope Apartments
Touchstone offers supportive housing at 7376 Bass Lake Road for individuals with low income who are homeless or at risk of homelessness. The program includes coordination of services to help residents access community resources. Referrals are accepted from case managers and other providers. Find out more.
By taking advantage of these local resources, residents of New Hope can embark on a comprehensive journey toward improved physical fitness and mental well-being.